Started out not pushing much at all. My legs still didn't feel fresh or ready to run fast, plus my hamstrings are still sore. The last mile I started feeling better overall and picked it up a little. Tanner ran with me. 6:42 average over 5 miles. Then 4 strides in the hall to get the legs going.
The fact that my legs don't feel the best might not be a bad thing for tomorrow.
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