Chasing my Dreams

Woods Cross Invitational

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Woods Cross Invitational (1.988 Miles) 00:10:05, Place overall: 4, Place in age division: 4
Total Distance
5.50

I woke up beat and was feeling it throughout the day. The legs felt decent warming up, and my toe wasn't hurting. I was mentally just not ready to fight today. The first mile was good we were 4:54, the only thing I would change is that our first lap was a 68 so that was a bit too fast. I started to feel my legs hurting about 3 laps in so that was a problem. I just told myself to get through the race. I just didn't have it that second mile. I couldn't even sum up much of a kick..

I don't like to make excuses but the late days at track meets has drained me by messing up my eating schedule and being up late doing homework. I definitely feel burned out now. I did a 20 minute really easy cooldown. The Davis guys are good guys, just like me. Josh Ward is a good friend and helped me keep a positive attitude. I also had a good chat with Kimball after the meet. Kimball and I are pretty similar I think..

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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