Chasing my Dreams

The Classic 10K

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Ultimately set PRs in everything from 5k to half marathon, and give the marathon another go around. I also want to give back through running.

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

Miles:This week: 10.20 Month: 200.30 Year: 2571.91
Race: The Classic 10K (6.214 Miles) 00:34:50, Place overall: 5, Place in age division: 1
Total Distance
15.20

Warmed up around 2.5 miles with Riley, Ben, and Tom. Things felt pretty good. Once the gun went off I found myself in no mans land pretty quickly, which I didn't really want, but ended up being the reality for the whole race. My quads didn't feel like they had the pop or the strength I wanted today, especially on the uphills. The first 5k had a lot more uphill than I was ready for, which slowed be down pretty good. I was high 17:30s to 17:40 through 5k, and then ended up feeling decent once the downhill came back. My legs did start to fail me at the end though. I did 2.7 miles of cooldown with Trace, and I honestly didn't feel too bad once I got going.

Did an easy 3.7 miles in the evening to shake out the legs at 6:50 pace. Calves were a little tight at first, but the legs weren't too bad considering

Night Sleep Time: 7.30Nap Time: 0.00Total Sleep Time: 7.30
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