I didn't actually sleep for 7 hours, but I did lay in bed for that long. I could not go to sleep last night.
This run was an interesting one. The roads were really slick, so there were moments where I was either having to run slow in order to stay on my feet, or else I was churning but not going anywhere. I also slipped and penguin slid once. Other than that the run wasn't too bad. I did have to poop though, partially because of my body not being used to this schedule. The outside of right achilles hurt a little. 6:47 average