Chasing my Dreams

April 20, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 15, 2017
Total Distance
10.00

Running easy didn't work as well as I intended it to today. When you split a 6:23 uphill first mile, it's a pretty good sign taht it's going to be very challenging to go much slower.  By the end I had some 6:24s that were pretty relaxed. I broke out the new shoes today, and they felt great. Definitely should help with some of the minor lower leg stuff that has been bothering me. 6:21 average. 

Night Sleep Time: 8.55Nap Time: 0.00Total Sleep Time: 8.55
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