Chasing my Dreams

April 19, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
18.10

Stayed up until 1:30 last night, and I feel that that was probably the biggest factor in why my run didn't go as well as I would have liked. The first six and a half miles or so my stomach didn't feel very settled. I also could tell my legs didn't seem to have any pop or spring to them and 6:30s felt fairly hard. I was also running through snow and slush for the first 11 miles of the run. I started to feel a little better about 8 miles into the run. My left knee was bothering me in the middle of the run, but I think it got bruised somehow. 6:31 average. I was kind of bummed that I didn't have the best long run, but pretty quickly I realized I have a lot to be grateful for. What was an off run for me, is something most people can't even dream of doing. There are also people around me that are going through much greater physical challenges. 

Night Sleep Time: 6.00Nap Time: 0.25Total Sleep Time: 6.25
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