Chasing my Dreams

March 28, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
24.20

Today was marathon simulation day. We started at Hardware Ranch, ran down Blacksmith Fork Canyon, through Nibley, Millville, Providence, and River Heights. The downhill was good practice for what the marathon will feel like. While in the canyon we did 6 miles at marathon pace, which felt good. The longest part was probably the middle of the run towards the end of the canyon. Once I got into Millville and Providence I felt pretty good and was able to keep grinding. Unfortunately Tom did not feel nearly as good as I did. I ended up averaging 6:27s, which is equivalent to a 2:49 marathon, which gives me a lot of confidence. My right foot had some inflammation or tendinitis going on though, because it did hurt.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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