Chasing my Dreams

Week starting Feb 18, 2018

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 710.95
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Night Sleep Time: 51.75Nap Time: 0.00Total Sleep Time: 51.75
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Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Rest day, just a little core and strength.

Night Sleep Time: 8.25Nap Time: 0.00Total Sleep Time: 8.25
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Ran to the fieldhouse, spent 50 minutes trying to grind on the ellipticial. By the end I was fairly tired, I'm hoping that doesn't put the same amount of strain on my foot that running does. Then ran back home.

Night Sleep Time: 7.25Nap Time: 0.00Total Sleep Time: 7.25
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Night Sleep Time: 6.90Nap Time: 0.00Total Sleep Time: 6.90
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Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Night Sleep Time: 6.10Nap Time: 0.00Total Sleep Time: 6.10
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I've been able to fine point the little bit of tendonitis remaining in my middle toe, so I decided long term I would not run today to try and give it some good rest and hopefully be good to go next week. I really was hoping to run today though. 

Night Sleep Time: 9.25Nap Time: 0.00Total Sleep Time: 9.25
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Night Sleep Time: 51.75Nap Time: 0.00Total Sleep Time: 51.75
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