Just went out and ran 4 miles between construction and going to the chiropractor. I felt more like my old self today, but my body still started to freak out a bit after two miles. It just isn't used to running. My back didn't hurt as bad. I got the full treatment at the chiropractor and I think it'll make a big difference. I've got to catch up on my sleep now and I think I'll be able to run well this next week.
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