Ran the 6.3 mile loop today. My legs definitely felt a bit tired as the run progressed, especially my quads. I tried to keep things at a good pace but relaxed throughout the run, and then focus in on my effort the last couple of miles. I ended up averaging 6:07s. I had all sorts of people waving at me today. With two miles to go there was an older guy in his yard and he was like, "SHHEEEEESHH!! I'M GLAD I DON'T HAVE TO RACE YOU. . . . YOU'RE FLYIN' KID!"
|