Ran at about 8 in the evening, it was still plenty warm. Ran into Karson Nielson about 2-3 minutes into my run so I stopped and talked with him for a few minutes. I ran my usual course up here, and made it farther than I ever have in that amount of time. I felt really good going out and then tried to hold the pace coming back. Once again it was hard to hold it coming back for whatever reason but I still ended up going 30 seconds negative thanks to the hill on 10th North at the end. By far the fastest and most solid run I've had since being home. Elevated and foam rolled afterwards.
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