Chasing my Dreams

April 28, 2024

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Mar 15, 2014
Total Distance
9.00

Went up to Fernwood this morning fo a trail run. It was windy, but cool so nice running weather. I felt pretty good going out. The calfs were feeling yesterday a little, but not bad. I turned aroung and went up HPH. That destroyed my legs. It was harder than I remember it ever being. After my break at the top I ran back. That first half mile after that my legs didn't want to work. Solid run that mixed things up. 51 minutes, so not bad considering yesterday and the wind and not being used to trails.

I did an easy mile cooldown in the parking lot after to try and loosen the legs up a wee bit.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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