Long run. It was hot. I still had my left hip flexor tighten up. First 5 averaged about 7 flat and second 5 was around 6:40. About 6:50 average. Not bad, but not where I was early spring that's for sure. Oh well, best long run yet....
Night Sleep Time: 7.65
Nap Time: 0.00
Total Sleep Time: 7.65
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